Mouth odor treatment, what’s even more humiliating and socially unacceptable than you talking and are told you have bad breath?
Halitosis which is also known as bad breath is an unpleasant smell emanating from the mouth. It’s not a medical situation, of course, but some 25 to 30 percent of the world’s population suffer with this distressing issue.
The roots of bad breath are not mysterious: dental cavities, gum disease, poor oral hygiene, coated tongue (a white or yellow coating on the tongue, usually due to inflammation) are among the most common causes of bad breath. Hundreds of bacteria reside in our mouths and some of them—on the tongue or below the gumline or in pockets created by gum disease between gums and teeth, for example—create sulfurous smells. Other causes may include malnutrition (fat breakdown gives your breath a fruity odor), uncontrolled diabetes, and dry mouth (saliva has an antimicrobial effect). Infections such as sore throat or sinusitis, or intestinal disorders, such as heartburn, ulcers, and lactose intolerance, also result in bad breath.
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Brushing your teeth and tongue after eating, flossing at least once a day and renewing your toothbrushes regularly may reduce bad breath. Preventing foods identified to result in bad breath, such as onions and garlic, may also support.
Mouth odours are caused by bacteria that live in the mouth. These bacteria can be harmful to your health and should be treated accordingly.
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Mouth odours can be caused by a number of factors, including:
– Having a dry mouth (and not drinking enough water)
– Eating garlic or onions
– Drinking alcohol
There are several remedies for mouth odor treatment. You should try brushing your teeth regularly and gargling with salt water. If that doesn’t work, you may want to consider changing what you eat or drink.
There are a few different types of mouth odour, such as halitosis and bad breath.
Halitosis which we defined earlier is caused by an imbalance of good and bad bacteria in the mouth. It is often caused by poor oral hygiene habits like not brushing properly or using toothpaste with alcohol in it. Bad breath is caused by bacteria that thrive on food particles left in the mouth after eating something that contains sulfur compounds such as garlic, onions and nuts.
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If you have mouth odour, there are a few things you can do to help with the mouth odor treatment.
First, try drinking mint tea. The smell of mint is made up of chemicals that help kill bacteria and other microorganisms in your mouth. Drinking the tea will help reduce the smell of sulfur from your breath, which is caused by sulfur-containing food such as fish and eggs.
Another option is to use a mouthwash that contains chlorhexidine gluconate (CHG), which kills bacteria on contact. You can buy these types of mouthwashes at any grocery store and pharmacy.
If neither of these options works for you, look into getting an appointment with your doctor for further treatment options.
What’s even more humiliating and socially unacceptable than the remains of a spinach salad speckled across a toothy grin? Yes, it’s bad breath.
Halitosis. A foul odor emanates from the mouth. It’s not a medical emergency, of course, but some 25 to 30 percent of the world’s population suffer from this distressing problem.
The origins of bad breath are not mysterious: dental cavities, gum disease, poor oral hygiene, and coated tongue (a white or yellow coating on the tongue, usually due to inflammation) are among the most common.
Hundreds of bacteria live in our mouths and some of them—on the tongue or below the gum line or in pockets created by gum disease between gums and teeth, for example—create sulfurous smells.
Other causes may include malnutrition (fat breakdown gives your breath a fruity odor), uncontrolled diabetes, and dry mouth (saliva has an antimicrobial effect). Infections such as sore throat or sinusitis, or intestinal disorders, such as heartburn, ulcers, and lactose intolerance, also result in bad breath.
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Bad breath can be intermittent as well. Food and drink, such as garlic, onions, coffee, and alcohol, can temporarily cause bad breath. Smokers also suffer from it. Whatever the cause, treatment involves correcting the underlying disorder—and/or perhaps trying a few easy solutions from 500 TIME-TESTED HOME REMEDIES AND THE SCIENCE BEHIND THEM.
Here are 11 ways you can start mouth odor treatment:
- If you wear dentures, remove them at night and clean them to get rid of bacterial buildup from food and drink.
- Drink some quantity of water and waggle cool water around in your mouth. This is especially effective to freshen “morning breath.”
- Ensure to brush after every meal and floss, preferably twice a day.
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- Renew your toothbrush every two to three months.
- Organize routine dental checkups and cleanings.
- Peel your tongue each morning with a tongue scraper or spoon to decrease the bacteria, fungi, and dead cells that can result in odor. Grip the tip of the tongue with gauze to upag it forward in order to clean the back of the tongue.
- Eat a handful of cloves, fennel seeds, or aniseeds. Their antiseptic qualities help fight halitosis-causing bacteria.
- Eat a piece of lemon or orange rind for a mouth-freshening burst of flavor. (Wash the rind thoroughly first.) The citric acid will stimulate the salivary glands—and fight bad breath.
- Eat a fresh sprig of parsley, basil, mint, or cilantro. The chlorophyll in these green plants neutralizes odors.
- Try a 30-second mouthwash rinse that is alcohol-free (unlike many off-the-shelf products). Combine a cup of water with a teaspoon of baking soda (which changes the pH level and fights odor in the mouth) and a few drops of antimicrobial peppermint essential oil. Don’t swallow it! (Yields several rinses.)
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