Hiccups treatment at home can be very uncomfortable, trying to sip cold water or gargling with ice water can cause relief. Hiccups are a common occurrence, but they can be a real pain. Luckily, there’s an easy way to prevent and treat hiccups—just read on for all the information you need!
What is a hiccup?
A hiccup is an involuntary contraction of your diaphragm muscle that produces a sudden bout of uncontrolled breathing. It usually lasts between 3 and 10 seconds, but some people experience it for up to 30 seconds. Hiccups are more common in children than adults, and they’re most commonly caused by stress or anxiety.
What causes hiccups?
Hiccups can be caused by stress, anxiety, excitement, or drinking too much-carbonated beverages. They’re also more likely if you’ve had alcohol at night before bedtime or if you have GERD (gastroesophageal reflux disease). If you’re experiencing frequent bouts of hiccups that last longer than 10 seconds, take note of any food or drink that may trigger them.
What happens during a hiccup?
You may feel like your stomach has dropped down into your chest cavity and then back up again because of the contraction of your diaphragm muscle
How can Hiccups Treatment At Home Be Done?
Hiccups can be prevented by drinking water, eating slow-burning carbohydrates, or chewing gum. If this does not work, then you should try to drink lots of water and eat small amounts frequently throughout the day.
You might also want to try drinking lots of water before bedtime so that the water sits in your stomach overnight and helps prevent hiccups from happening during sleep time.
If you do experience hiccups, they will typically stop after 30 minutes or so. If they don’t stop on their own or get worse, then there are some things that can be done to alleviate this condition including:
– Pinching your nose (if you don’t have a gag reflex) and holding it closed for up to five minutes
-Gargling with salt water
– Taking an antihistamine such as Benadryl (diphenhydramine).
Types of Hiccups Treatment At Home
There are several different kinds of hiccups. The most common type is caused by swallowing something that’s too big for your stomach (like a pebble or coin). Other types of hiccups are caused by breathing in stomach gas.
Getting rid of hiccups:
You can try several hiccups treatment at home with different methods to get rid of your hiccups:
Lemon juice can help make the air pass through your throat more easily, which could eventually stop your hiccups cold once enough air has been released.
A glass of warm water will make the air in your stomach expand, which may also help to break up the blockage and clear out what’s causing it. This method is especially effective if you’re having trouble breathing deeply enough.